Loaded Cauliflower Casserole
Indulge in our Loaded Cauliflower Casserole Recipe, a delightful comfort dish that combines creamy cheeses and tender cauliflower for a wholesome alternative to traditional casseroles. This recipe is perfect for family dinners, potlucks, or cozy nights in, offering rich flavors without compromising your health goals. Bursting with cheesy goodness and topped with fresh chives, this low-carb casserole is sure to please everyone at the table. Whether served as a main dish or a side, it’s versatile enough to complement any meal. Easy to prepare and packed with nutrients, this dish will quickly become a favorite in your cooking rotation.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 8
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 lbs cauliflower florets (cut into bite-sized pieces)
- 8 oz cream cheese (softened)
- ½ cup sour cream
- 1 ½ cups sharp cheddar cheese (finely shredded)
- 1 ½ cups Monterey Jack cheese (finely shredded)
- 1 tsp garlic powder
- ½ tsp onion powder
- ¼ cup chopped fresh chives
- Kosher salt and black pepper to taste
Instructions
- Steam the cauliflower florets until fork-tender (about 10 minutes), then drain well.
- Preheat the oven to 425°F (220°C) and grease a baking dish.
- In a large bowl, mix softened cream cheese, sour cream, both cheeses, garlic powder, and onion powder until smooth.
- Fold in steamed cauliflower, half of the chopped chives, and season with salt and pepper.
- Transfer the mixture to the greased baking dish and top with remaining chives.
- Bake uncovered for 20-25 minutes until bubbly and golden.
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 3g
- Sodium: 480mg
- Fat: 22g
- Saturated Fat: 13g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 65mg