Bang Bang Ground Turkey Rice Bowls
Bang Bang Ground Turkey Rice Bowls are a delightful and satisfying meal perfect for busy weeknights or casual gatherings. This recipe combines savory ground turkey with vibrant vegetables, all drizzled with a creamy, spicy sauce and served over fluffy jasmine rice. It’s not only quick to prepare but also healthy, making it an ideal choice for anyone looking to enjoy a flavorful yet nutritious dish. With just one pan required, cleanup is minimal, allowing you to focus on enjoying your delicious creation.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Asian
Ingredients
Scale
- 1 lb ground turkey
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 cup chopped red bell pepper
- 1 cup chopped carrots
- 1 cup chopped broccoli
- 2 cups cooked jasmine rice
- Bang Bang Sauce: mayonnaise, sweet chili sauce, sriracha sauce, lime juice
Instructions
- Cook jasmine rice according to package instructions.
- In a mixing bowl, combine mayonnaise, sweet chili sauce, sriracha sauce, and lime juice. Mix until smooth and set aside.
- Heat olive oil in a large skillet over medium-high heat. Add ground turkey and cook until browned.
- Season the turkey with soy sauce, salt, and pepper; stir well to combine.
- Add chopped red bell pepper, carrots, and broccoli to the skillet; cook for 5-7 minutes until vegetables are tender-crisp.
- Remove from heat and mix in half of the bang bang sauce.
- Serve by placing cooked jasmine rice in bowls, topping with turkey mixture, and drizzling remaining sauce over each bowl.
- Garnish with sliced green onions and sesame seeds.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 4g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 90mg