Autumn Pearl Couscous Salad
Autumn Pearl Couscous Salad is a beautiful celebration of fall flavors that blends sweet cranberries, savory butternut squash, and crunchy pecans with pearl couscous for a deliciously hearty dish. Ideal for cozy gatherings or as a nutritious meal prep option, this vibrant salad is packed with wholesome ingredients like kale and fresh citrus juices. Its delightful mix of textures and tastes makes it an instant favorite, perfect for any autumn occasion. Easy to prepare and versatile, you can enjoy it as a standalone meal or alongside your favorite proteins.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 cup cooked pearl couscous
- 1/3 cup dried cranberries
- 1/3 cup pecans
- 1/4 red onion, thinly sliced
- 1 cup kale leaves, chopped
- 1 cup butternut squash, pan-fried or roasted
- 1/4 cup olive oil
- 2 tbsp spicy brown mustard
- 2 tbsp lemon juice
- 2 tbsp fresh orange juice
- 2 tbsp honey
- 2 tbsp apple cider vinegar
- 1 tsp garlic, crushed
- Salt and pepper to taste
Instructions
- Prepare the dressing by combining olive oil, spicy brown mustard, lemon juice, orange juice, honey, apple cider vinegar, garlic, salt, and pepper in a mixing bowl. Shake or stir until well blended.
- Massage chopped kale with one spoonful of dressing until tender.
- Add cooked pearl couscous, cranberries, pecans, red onion, and butternut squash to the kale. Drizzle in about one-third cup of dressing and toss until evenly coated.
- Serve cold or at room temperature. Store leftovers in an airtight container in the fridge.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 12g
- Sodium: 200mg
- Fat: 21g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://sweetrecipedelight.com/autumn-pearl-couscous-salad/